As the most abundant free form amino acid, L-Glutamine is essential for muscle growth. Your body can produce glutamine, but any intense physical exercise or any form of prolonged stress can deplete the levels. This is why most informed nutrition experts now recommend using Glutamine supplements.
When Glutamine levels fall, a catabolic state exists, and the body responds by robbing glutamine from other muscle groups. This is not ideal for maintaining balance and growth.
To avoid this deficiency, regular daily supplementation of Glutamine will help combat the catabolic effects that result from hard training. Bodipure L-Glutamine is micronised for rapid absorption to increase blood levels within 30 minutes.
Amino Acids Per 100g Per 10g Serving
L-Glutamine 100.0g 10.0g
As a Dietary supplement add 2 teaspoons (10 grams) to 300-500 ml of water or fruit juice and consume within 30 minutes, one serving before and one serving after training.
Serving size: 10g
Servings per container: 50 per 500g tub. 20 per 200g tub